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How Many Calories Can You Burn When Having Sex?

13.01.2020 10:44

The number of calories burnt during sex depends mostly on the sexual position you choose. In case of a simple missionary, it’s barely 41 kcal a minute that would equal about 1230 kcal burnt during typical, 30 minutes of sex.


The number of calories burnt during sex depends mostly on the sexual position you choose. In case of a simple missionary, it’s barely 41 kcal a minute that would equal about 1230 kcal burnt during typical, 30 minutes of sex. The more complicated the position, the more calories you will burn. Especially if you’re a master of marathons!

Cowgirl

It is undoubtedly the least demanding position for a man. During one minute of sex, you will lose about 34 kcal. On the other hand, it is more tiring for women – our cowgirl burns about 64 kcal a minute!

Standing 

Even though it looks incredibly tiring (you don’t have anything to hold, except your girl’s booty), it only enables you to burn about 51 kcal a minute. A 30 minutes long sex will make you burn 1530.

Scoop

This position enables you to be very close to each other; however, very lazy as well. It’s not too demanding. Having sex like this, you will burn about 54 kcal a minute.

Doggy Style

Who doesn’t like a good doggy style? It turns out this one is very tiring as well. It turns out a man having doggy style sex can burn even about 64 kcal a minute. It means almost 2 000 kcal in barely 30 minutes! Now, this kind of effort needs to end up with some nice meal!

Stand & Carry

Position equally thrilling and tiring. Your partner hangs up on you, embracing your waist with her legs. This way you can easily lose 68 kcal a minute, which equals 2 040 kcal burnt in 30 min. Of course, if only you can handle this long!

Candle 

It’s one of the most exhausting among them. It looks like this. You kneel in front of your partner, and she forms a candle pose, putting her legs on your arms. It is only deceptively easy. This way you can burn even 71 kcal a minute, and 2130 kcal in 30 minutes. Now, how can you possibly not fall asleep right after?


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